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How do I get my child to stop hitting?

From, How do I make her stop?

To, How do I stop the behavior AND help her build what she needs instead?

Your child hits you. You set the boundary: “We don’t hit.” They tell you they know, and then the next time they’re angry, they do it again.

So what’s happening?

In this episode, we’re looking beneath hitting and aggressive behavior at two developing skills: emotion regulation and inhibitory control.

We’ll unpack why knowing “hitting is wrong” doesn’t necessarily mean a young child’s brain can access that knowledge in the heat of anger—and why understanding that difference doesn’t mean excusing the behavior.

You’ll learn how to:

  • Stop unsafe behavior while still acknowledging the emotion

  • Separate “You’re allowed to feel this” from “You’re not allowed to do this”

  • Look for the moment the child’s skills actually break down

  • Use Notice It · Name It · Nurture It to respond

  • Practice what to do with anger once everyone is calm

The goal isn’t a child who never gets angry. It’s a child who gradually learns: I can feel angry without hurting someone.

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Chapters

00:00 Why stopping hitting isn’t the whole job

00:15 Welcome to Little Moments, Lasting Impressions

00:35 “My five-year-old hits me when she’s angry”

01:45 The difference between stopping and teaching

02:12 Why kids hit even when they know better

03:50 “Use your words” requires more skill than we realize

06:30 Feelings vs. behavior

08:48 Notice It · Name It · Nurture It

13:23 The do-over: what to say when your child hits

09:40 The question to ask instead of “Why don’t they know better?”

There’s usually more underneath the behavior. Subscribe, and I’ll help you find it.

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